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Muriel's Kitchen Workshops

Grow your Own – 12 week edible garden project on Curacao

I’ve had a few Grow your Own projects on the go and we’ve learned from every project, as tending for an edible garden on Curacao isn’t as straight forward as it seems. Gardening in general is a challenge in this tropical climate, let alone growing and caring for vegetable plants. So I’ve decided to take […]

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Muriel's Kitchen Recipes

Squash It Sandwich

Whoop here it is! The signature dish for Food Revolution Day 2015! Honestly? At first I didn’t think this combination would be kid-proof, thank goodness I was sooooo wrong! This is just such a great sandwich and what a wonderful way to get your kids to smash and munch those crunchy veggies! Check it out […]

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Muriel's Kitchen Real Food Foundation Recipes Workshops

Food Revolution Kookboek 2014

Yes! Hier is het dan eindelijk het kookboek 2014! Hier vind je alle recepten terug die we in de afgelopen 13 workshops hebben gemaakt en ook de favourite recepten van je kookmaatjes!

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About Us

Food Revolution and Social Media

Thanks to my online marketing experience, I’ve been able to help some Food Revolution Ambassadors with their social media accounts. It’s not nearly as difficult and as daunting as it seems, and incredibly enough the conversation starts rolling as soon as you’re out there. Remember that there are many people just “watching”, just because you […]

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Muriel's Kitchen Recipes

Sate : Chicken on a stick

It’s so funny when I say to our kids “sate” they go “yuk”, but when I say “chicken on a stick” they go “yay”. Either way it’s a quick and simple version of another traditional Indonesian dish. Obviously I leave out the chilli when I make this for the kids.

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Muriel's Kitchen Recipes

Chicken Maryland

One of the “10 Dollar meals” as part of Food Revolution. These “10 Dollar” meals are just great for when you want to make something tasty and different from your day to day meals, on a budget ☺.

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Real Food Foundation

Food Revolution Day 2014 – preparation

Oh my goodness, is it really that time of the year again? Remembering the success of Food Revolution Day 2013, the excitement for Food Revolution Day 2014 comes rushing in. I can’t believe how time flies when you’re having fun. Fun and Excitement is exactly what we’re looking for on this year’s FRD2014; let’s get […]

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Real Food Foundation

Food Revolution Day coming up!

Unbelievable how time flies! It’s taken Mother Nature a while (so have I), but spring seems to finally kicked winter’s butt on this side of the world! Wow what a long dreadful winter we have had, but some awesome moments, plenty of ice skating on natural ice and plenty of thinking of Food Revolution ideas.